The holiday season, which unofficially starts with Halloween and ends on New Year’s Day, is the time when everyone likes…
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Injuries may be more common in kickboxing than other sports
Injuries may be more common in kickboxing than in traditional boxing, mixed martial arts or other contact sports, a recent…
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The 7 best mental tricks to make your next run more fun
There are days when you lace up, head out and just love running. Everything feels amazing, your legs are light…
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2 total-body moves for a 2-minute sweat session
As a kid, summer meant vacation. Now, there’s no “last day of school”—no downtime. Instead, warm-weather months mean a packed…
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Agility ladder training hones nimble feet, bodies and minds
NEW YORK – Agility ladders, a staple of sports training when victory can hang on the athlete’s ability to turn…
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Study measures the foul smell of fat bias
People can be so turned off by obese individuals that they actually imagine a bad smell, according to a new…
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Weight loss or not, exercise yields benefits
Mary The Trieu does hourlong workouts at a CrossFit gym three to five days a week. She is also 5-foot-3…
Read MoreGlobal progress against obesity ‘unacceptably slow’
LONDON – Global progress toward tackling obesity has been “unacceptably slow”, health experts said on Wednesday, with only one in…
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Study finds link between financial stress and eating disorder signs in young women
College-age women with financial stress are more likely to develop an eating disorder, but the same trend doesn’t hold true…
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Fitness trend: Gyms playing movies to lure reluctant exercisers
Helen Zotikos had a strange reaction as she sweated away on an elliptical machine recently: hysterical laughter. The 34-year-old mother…
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