Recently, New York City Mayor Michael Bloomberg grabbed headlines when he publicly advocated breastfeeding for babies rather than feeding by…
Read More
Training for a triathlon
Triathlons are one of the fastest growing sporting events in the nation, with nearly two million participants in 2011. Fox…
Read MoreAn ‘exercise snack’ may help control blood sugar levels
Doing short bursts of intense exercise before meals may help control blood sugar levels in some people, according to a…
Read More
Modern standup desks coax office workers back on their feet
NEW YORK – Advocates of workplace wellness initiatives are hoping 2015 will be the year that standup desks, historically favored…
Read More
Alison Sweeney’s tips to leading a more balanced life
It’s impossible not to like Ali Sweeney. When we meet for breakfast, the actress, 37, is dressed in total jean…
Read More
10 signs you have an iron deficiency
If you spot these telltale symptoms, get yourself a spinach and steak salad, stat! About nine percent of women suffer…
Read MoreMother’s physical activity levels influence child’s health
The amount of physical activity mothers get is linked to their children’s activity levels, according to a new study from…
Read More